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Anticipatory grief – a feeling of loss before a death or dreaded event occurs – is a hard journey. Holidays make it even harder. At a time when you’re supposed to feel happy and joyful, you feel sad and anxious. … Continue reading
Grief is a natural response to the loss of something valued. Myths are falsehoods parading as gospel truths. Combined, they lead to an excessive amount of emotional and physical pain when mourning. If you mourn according to myth it means … Continue reading